Mén beni events.
Events at Mèn Beni Gardening
Healing. Culture. Community.
At Mèn Beni Gardening, our events are more than gatherings—they are immersive, restorative experiences grounded in our mission to Renew the body, Reconnect the mind, and Reawaken the spirit. Through nature-based programming, we offer transformative spaces that nurture self, celebrate culture, and build collective care.
Year-Round Programming
Papillon in the Garden
A seasonal 4-week healing series designed for mothers and children. This program blends therapeutic gardening, yoga, journaling, ancestral teachings, and cultural storytelling to support emotional well-being and connection across generations.
Sip and Plant
Our signature wellness workshop, Sip and Plant brings together community, mindfulness, and creativity. Participants leave with their own potted plant, new tools for self-care, and a deeper connection to nature.
Mind-Full Sundays
Held monthly and aligned with the zodiac season, these gatherings offer yoga, meditation, and reflection tailored to support women of color in grounding and releasing.
Fèy in the Garden
Hands-on workshops rooted in Haitian herbalism. Participants learn the uses of traditional plants, cultural practices, and how to reconnect with the healing power of the land.
School and Community Gardens
We build and activate gardens in schools and community spaces to teach sustainability, nutrition, and emotional intelligence. These programs provide youth and families with hands-on tools for lifelong wellness.
Upcoming Events
Manjé Avec Mwen (Eat With Me)
Date: May 18, 2025
Location: Little Haiti Cultural Arts Complex – Lot B
Now in its second year, this Haitian Flag Day initiative is dedicated to serving over 500 unhoused and underserved individuals with hot meals, mobile showers, mental and medical care, and more. Sponsorship and volunteer opportunities available.
Juneteenth Environmental Summit on Black Futurism
Date: June 2025
A powerful gathering focused on Black sustainability, land justice, and reimagining futures rooted in cultural and environmental liberation.
Give Miami Day Campaign
Date: November 2025
Join us in supporting our year-round programming and community impact work during Miami’s largest day of giving.
Manjé Avec Mwen - Haitian Flag Day
Manjé Avec Mwen is a call to action for those who want to support the 2nd Annual Feed the Homeless Initiative. By donating time, individuals can volunteer at the event, providing hands-on support to those in need. Financial contributions allow for the purchase and distribution of meals, while showing care embodies the spirit of community, connection, and compassion that this initiative is built on. Every form of support helps uplift the Little Haiti community and those facing hardship.
In addition to providing free meals, Manje Avè Mwen will offer essential services to those in need. We will provide showers for individuals to refresh, along with toiletry bags filled with hygiene essentials. Mental and medical care will also be available, ensuring holistic support for the community. These services are designed to address both immediate and long-term needs, fostering dignity, well-being, and a deep sense of care for everyone involved.
Sip & Plant @ Holistic Soul Festival
Don’t miss out—get your tickets now for this one-of-a-kind experience!
Sip and Plant Online
The Sip & Plant Online: Love Thyself Edition brings the benefits of nature, mindfulness, and creativity to your home. Engage in mindful planting, relax with your drink of choice, and nurture yourself with this holistic self-care experience. Perfect for reducing stress and reconnecting with your inner calm.
Sip and Plant Online
The Sip & Plant Online: Love Thyself Edition brings the benefits of nature, mindfulness, and creativity to your home. Engage in mindful planting, relax with your drink of choice, and nurture yourself with this holistic self-care experience. Perfect for reducing stress and reconnecting with your inner calm.
Reawaken-Week 8: Community Celebration and Reflection
Explore the transformative effects of sound in this immersive workshop led by a sound bowl healer. Experience sound therapy that promotes relaxation and emotional release. Following the session, engage in a gardening activity that encourages creative expression. Your journaling this week will center on the resonant sounds of nature and their impact on your mental and emotional well-being..
Reawaken-Week 7: Mindfulness and Meditation
Explore the transformative effects of sound in this immersive workshop led by a sound bowl healer. Experience sound therapy that promotes relaxation and emotional release. Following the session, engage in a gardening activity that encourages creative expression. Your journaling this week will center on the resonant sounds of nature and their impact on your mental and emotional well-being..
Reawaken-Week 6: Herbal Remedies and Wellness
Explore the transformative effects of sound in this immersive workshop led by a sound bowl healer. Experience sound therapy that promotes relaxation and emotional release. Following the session, engage in a gardening activity that encourages creative expression. Your journaling this week will center on the resonant sounds of nature and their impact on your mental and emotional well-being..
Starseed Guide
Mén Beni Gardening & You Are Heard Podcast Present: How to Guide Your Starseed Workshop
Date: December 15, 2024
Time: 1:11 PM
Location: Co-Space, Miami Gardens
Join us for an extraordinary workshop on December 15, 2024, at 1:11 PM at Co-Space in Miami Gardens, where we blend the insights of astrology with transformative healing practices. This unique collaboration between Mén Beni Gardening and You Are Heard Podcast brings together experts who will empower you to support your child’s journey in life.
What to Expect:
Expert Guidance: Learn from experienced professionals
Key Takeaways:
Understand the basics of your child's birth chart.
Discover essential questions to ask your child for deeper understanding.
Gain insights into how your own healing journey can empower your child's growth.
Join us for an enlightening experience that will transform your parenting journey and deepen your bond with your child.
Reawaken-Week 5: Emotional Healing and Expression
Explore the transformative effects of sound in this immersive workshop led by a sound bowl healer. Experience sound therapy that promotes relaxation and emotional release. Following the session, engage in a gardening activity that encourages creative expression. Your journaling this week will center on the resonant sounds of nature and their impact on your mental and emotional well-being..
Sip and Plant Online
The Sip & Plant Online: Love Thyself Edition brings the benefits of nature, mindfulness, and creativity to your home. Engage in mindful planting, relax with your drink of choice, and nurture yourself with this holistic self-care experience. Perfect for reducing stress and reconnecting with your inner calm.
Reawaken-Week 3: The Power of Sound Healing
Explore the transformative effects of sound in this immersive workshop led by a sound bowl healer. Experience sound therapy that promotes relaxation and emotional release. Following the session, engage in a gardening activity that encourages creative expression. Your journaling this week will center on the resonant sounds of nature and their impact on your mental and emotional well-being..
Sip & Plant
Sip and Plant
Join us for Sip and Plant, an exciting community event hosted by Men Beni Gardening! Set in the historic D.A. Dorsey House in Overtown, Miami, this engaging experience combines sustainable gardening, creativity, and social connection. Enjoy fine wines and light refreshments as you participate in hands-on workshops and artistic activities designed to inspire and educate.
Targeting the BIPOC community, Sip and Plant emphasizes environmental awareness and supports local businesses. Together, we’ll cultivate not only plants but also meaningful relationships that nurture our community and the earth.
Event Dates:
Sunday Nov. 24th, 2024
Join us for a memorable evening where healing, fun, and environmental stewardship come together!
Reawaken-Week 2: Mindful Movement and Gardening
Join us for a rejuvenating yoga session that emphasizes grounding and connection to the earth. After this mindful movement, dive into a hands-on gardening activity where you'll cultivate the plants you’ve chosen. Journaling prompts will encourage reflection on your physical experiences in nature, fostering a deeper connection between body and environment.
Reawaken-Week 1: Papillion in the Garden Workshop
Kick off your journey with an inspiring introduction to the Papillion in the Garden workshop series. This session focuses on setting intentions for personal growth through guided journaling and planting native butterfly-attracting species. Experience the healing power of nature as you begin to connect your personal journey with the vibrant ecosystem you’ll help create.
SIP & Plant
Sip and Plant
Join us for Sip and Plant, an exciting community event hosted by Men Beni Gardening! Set in the historic D.A. Dorsey House in Overtown, Miami, this engaging experience combines sustainable gardening, creativity, and social connection. Enjoy fine wines and light refreshments as you participate in hands-on workshops and artistic activities designed to inspire and educate.
Targeting the BIPOC community, Sip and Plant emphasizes environmental awareness and supports local businesses. Together, we’ll cultivate not only plants but also meaningful relationships that nurture our community and the earth.
Event Dates:
Friday, October 25, 2024
Join us for a memorable evening where healing, fun, and environmental stewardship come together!
Earth Day Event
Students Reconnect their relationship with self and the Earth. This event introduces, intention setting with gardening. Students will learn that words are powerful, and each word that we use towards ourselves and others has an impact on us. Students will speak directly to the seeds they are planting. We will also honor the passage that our Ancestors have taken and the intention of the seeds they choose to bring with them on the journey and the impacts it has on the way we eat.
Mén Beni Mind-Full Series (On-Line)
Join us for the online garden Art activity, We will provide mind-full practices, and offer life skills in the garden that can be incorporated into your everyday lives.
Mén Beni Mind-Full Series (In-Person)
Planning to Prepare your garden. Set of activities to prepare for thoughtful gardening planning for kids and parents. This is an outdoor activity, and lunch and snacks will be included.
